Here are three things you can do to recover from a heartbreak and use it as a springboard to a happier life in the future:
1. Recognise that you had become dependent on your partner or the person you have lost. This was hiding your gift for self-love and bonding. Determine to reveal these gifts from now on.
2. Appreciate and mentally thank the person you have lost for all the wonderful things they brought to you in the relationship. Send them love and bless them in their new life, or if they have died, send them love in the way that you feel is appropriate to your beliefs.
3. Let go of any disappointment, resentment or guilt that may remain from the relationship that has caused the heartbreak. This third step is essential to allow you to let go of the sadness and pain, and move on with your life.
Also read my article - How to heal a broken heart