Here are three ways to remove stress from your life and avoid burnout:
1. Take stock and notice how your life is too busy - that you have little or no quality time for yourself, your family or your interests. Determine to change this situation.
2. There is an emotional issue that you have not addressed, either personally or within the relationship. Your hard, stressful life is probably compensating for these unpleasant issues. Therefore start addressing them by talking with your partner about them.
3. Be kind to yourself. Give yourself quality time and do what you love doing. What are you passionate about, but have not had time to do? Do that thing today - even if it is just planning it or researching it. Also give yourself time for thought and contemplation. Take up some form of meditation.